DanielJun 6, 20215 min"Biomechanopratications"!This is going to be a straight up post of few FAQs I am being constantly asked. The following blog will only be about those questions...
DanielAug 20, 20206 minTraining With The Types !While describing the Overtraining Syndrome, I had mentioned about various types of training. I have listed and explained them...
DanielJul 11, 20203 minAre you running in "Your" Shoes?One common thing amongst sport enthusiasts is - We run! No matter what comes in, we need to have that jog of the day! But do we ever...
DanielJul 10, 20204 minTypes of running shoes - a classical classification!Not all feet are the same! There are specific shoes for each running event, for each runner and indeed there are specific shoes for each...